9:00 AM - ran 4.8 miles
12:30 PM - biked 5.7 miles
1:00 PM - swam 2250 yrds (1.3 miles)
3:00 PM - biked 5.7 miles
7:30 PM - ran 4.3 miles
Questions1. What's the craziest, funniest, biggest, or most bizarre impromptu workout you've done?
I started out only planning to run 9 miles. That split into two runs. Then I agreed to swim with Chelsea. Finally, gas prices convinced me to bike to the gym. Before I knew it I was training 21.9 miles today.
Stay fit. Stay healthy.