4:30 AM
Alarm goes off
4:35 AM
Alarm goes off again
"OMG, I'm nodding off before I can even get up. This is going to be a long day!"
4:45 AM
Breakfast
(two bowls of Multigrain Cheerios)
5:15 AM
Realize it's only 48 degrees outside
5:15:01 AM
Debate whether this riding my bike to work thing is a good idea.
5:15:10 AM
Crazy me kicks in and I figure it can't be that bad
5:30 AM
(*I'm outside*)
"This is bad!"
5:31 AM
"Why did I do this?!"
5:32 AM
"No one's on the road. I can turn around and no one will know."
5:40 AM
"Ok, now I'm good."
(aka, I'm completely numb)
6:16 AM
Arrive at work (11.3 miles)
 |
| You may not notice, but I'm shivering |
11:00 AM
Break #1
Cat Nap #1
2:00 PM
Break #2
Cat Nap #2
5:30 PM
Took a Raspberry Hammer Gel
(Of the three - Clif Shots, GU, and Hammer, Hammer wins the "I won't try that again" award)
Leave for home
"Thank God it's warmer!!"
6:10 PM
Arrive home (11.5 miles)
6:30 PM
3.84 mile run
9:00 PM
Probably passed out!
Hours in the day: 24
Hours I've been awake: 16
Hours I worked: 9
Number of workouts: 3
Time spent working out: 1:54
Miles I logged: 26.64
Stay fit. Stay healthy. Stay safe.
10 comments:
I'm trying to figure out how you work in a "cat nap" at work. If I could do that it would be AMAZING!! Sounds like an active day!!
I certainly don't have to worry about being too cold right now. I can't find a way to get out of the heat!
Impressive. Yesterday when it was 38 here I waited for it to warm up, warm being a relative term.
anddddd now I feel so much lazier compared to you. Great job! You are like a superhuman.
And that's why you'll be an IRONMAN!!
sounds like a good day... where do you hide to cat nap?
Great job getting out there!!
You're an animal! Way to make the hours in a day count!
Sounds like a good day!! I won't try Hammer again either..It made me vomit on one of my runs!! Ha ha! 1st Endrance or Powerbar gels for me. I just wish they sold the Powerbar in a big Jug!!!
Welcome to the world of Ironman =) Good luck with your training!
Like Michael, I too am wondering how you fit in those cat naps. :) What's your secret? I'd love to do that at work myself!
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