What is this "Team Awesome" you may ask.
Why does this team threaten my life?
Should you be concerned?
All good questions.
I will leave this video as a way for you to come to these answers on your own.
I will explain everything tomorrow.
In other news, I've slightly changed my training schedule by alternating run and rest days. I still have some shin pain this week, but we'll see if giving myself a rest day inbetween does me any good. I ran 3.34 miles today at an 8:12/mile pace. Yesterday I was unable to rest completely, so I went to the pool for a 3000 yard (1.7 mile) workout.
Questions1. Do you know all the lyrics to Michael Jackson's Thriller?
I obviously do not.
2. How has your training been going? Any glitches recently?
Stay fit. Stay healthy.