1. Wake up and get a blog posted early - check!
2. Go to the bike shop to check out aerobars and compression socks - check!
I decided that new aerobars are too expensive for my budget, but did walk out with the CEP All Sports Calf Sleeves and a new skewer for my bike.
My hopeful cure for shin splints
3. Go to the gym and get in a swim workout - check!
4. Get my Blackburn Mag 3 trainer up and working - check! (thanks to the new skewer)
Booyah Mother Nature! Watcha' gonna' do now?!
(*Picture taken from my Neanderthal-esque phone*)
I even did a short 15 minute trainer ride to get my legs warmed up and test the mechanics out. After all that, I had a half hour to wash up, get something to eat, and get dressed before I had to head to work. I'm supposed to go to a friend's place tonight across the street to watch 3:10 to Yuma.
However, given that it's nearing 9pm already, I may hold off and see if they want to watch it tomorrow. I know! I know! I'm getting old.
Ok, so it wasn't the MOST productive day I've ever had, but I was happy with it.
Questions1. Who loves compression socks? When do you wear yours? Before, during, after runs, when you sleep, or just 24/7?
2. When do you go to sleep?
I try to be in bed by 10:00pm. I prefer being an early bird.
Stay fit. Stay healthy.