Showing posts with label blackburn mag 3 trainer. Show all posts
Showing posts with label blackburn mag 3 trainer. Show all posts

Thursday, March 31, 2011

Let's Hear It For Productivity!

I admit that I have been a bit unproductive as of late and I'm glad today broke the mold.  I may not have followed everything on the plan to a T, but everything got checked off.

1.  Wake up and get a blog posted early - check!

2.  Go to the bike shop to check out aerobars and compression socks - check!

I decided that new aerobars are too expensive for my budget, but did walk out with the CEP All Sports Calf Sleeves and a new skewer for my bike.  

My hopeful cure for shin splints

3.  Go to the gym and get in a swim workout - check!

4.  Get my Blackburn Mag 3 trainer up and working - check! (thanks to the new skewer)


 Booyah Mother Nature!  Watcha' gonna' do now?! 
(*Picture taken from my Neanderthal-esque phone*)

I even did a short 15 minute trainer ride to get my legs warmed up and test the mechanics out.  After all that, I had a half hour to wash up, get something to eat, and get dressed before I had to head to work.  I'm supposed to go to a friend's place tonight across the street to watch 3:10 to Yuma.


However, given that it's nearing 9pm already, I may hold off and see if they want to watch it tomorrow.  I know!  I know!  I'm getting old


Ok, so it wasn't the MOST productive day I've ever had, but I was happy with it.


Questions
1.  Who loves compression socks?  When do you wear yours?  Before, during, after runs, when you sleep, or just 24/7?

2.  When do you go to sleep?
I try to be in bed by 10:00pm.  I prefer being an early bird.  


Stay fit.  Stay healthy.