I work three nights a week and two mornings. When I work nights, I would usually come home afterwards, check my email, facebook, eat a snack, and then brush my teeth, wash up, and finally read a chapter or two before going to bed. Work gets out at 10pm and I'd be going to sleep around 1!:30pm or midnight. Ugh!! I'd end up not getting up until 8 or later some days and it just shot my day. I decided that there was really no reason to be on the computer after work.
I decided to make it a challenge.
The computer is off limits after 10pm!
For the month of January, I did pretty good. I only broke the rule twice. Once by accident; I hadn't realized what time it was and I noticed at 10:05pm. I shut everything down and it was off by 10:07pm. The other time was intentional. I had to check flight times and print vouchers for my trip to Disney. But I stuck to the rule 29 out of 31 days and feel much better for it.
Monthly Challenge Success!! And I will be sticking to it from now on.
For February, I have another aspect of life, food. I recently watched Vegucated and am again interested in the vegetarian/vegan diet. Don't worry, I'm not going vegan any time soon. But I want to try non-animal based protein options (beans, tofu, soy, etc.). My goal is simply to attempt 4 new protein options that would, in thought, be a replacement for meat.
Tofu will be my first attempt. What other options are there?
----------------------------------------------------------------------------------------------------------------------
Questions
1. Have you ever gone vegetarian or vegan? If not, do you have a specific diet? If so, what made you decide to switch?
I did vegetarian in college for a semester. That was the start to my diet experiments.
2. What non-animal based protein options are there?
I can only think of tofu, soy (which is what tofu is made from), beans, nuts... That's it. There has to be more out there.
3. Do you spend a lot of time on the computer?
Yes! Way too much time checking in on things that do not need checking.
4. Have you ever given yourself a monthly challenge?
The only challenge I've done before this year was the vegetarian and paleo diets.
5. How was your weekend?
Dream. Believe. Achieve.
3 comments:
I am vegan, but I eat alot of fruits and veggies
Tempheh is another good source of protein, Visit Jason at Cook, Train, Eat, he is a goto for this type of material
I like chicken too much, I like beef too but I enjoy having chicken with almost everything, especially if it's grilled.
I wish my computer would fall off the face of the planet. I have to be on it for work, so yeah, I'm on this thing wayyy too much.
I spend too much time updating my blog....
Post a Comment