I have the best friends in the world!

I have to run to work (not literally!), but I just wanted you guys to know that I have the best friends in the world!

After Friday's post about how dismal the whole Paleo thing was going, my friends saved me (yes, literally!).  I'll fill you guys in on the details real soon.  

The Paleo Week #2 report is underway.  I should have it up tomorrow. 

Until then...

Happy Monday!!

Swim fast.  Bike smart.  Run hard.