Ok, when was the last time this happened?!
Yesterday?
Today?
You got up or got home and your plan is to start your workout in 30 minutes. You have a schedule to keep of course! You're a triathlete (read: Type A).
6:00:00
You prep the bike, your swim gear, run shoes, or gym clothes. You're all packed.
6:10:00
You grab a water bottle or any nutrition you need. Check!
6:12:00
You check the workout just to be sure you remember what it is. Don't want to forget it!! Maybe you write it down just in case.
6:16:00
You check the GPS watch. Is it charged? Yes, it is. Good!
6:18:00
Let's get a quick snack. It has been awhile since you ate.
6:25:00
You check your email "one last time" to be sure you're free to step away for awhile. One quick email. Good, done.
6:28:00
What's the weather like right now? Should I wear something different? Nope, just what I expected. I'm good.
6:31:00
Well, you're already online, so let's check Facebook. Oh, a couple notifications. Hmmm... A message from Pete too. Ok, real quick! Oh, look at that video Sara posted! Haha
6:35:00
I gotta' go!! You shut your computer.
Let me hit the bathroom and I'll be off. *flush*
6:39:00
Check the phone again. Still no messages. Cool!
6:40:00
Any emails? Nope.
6:42:00
Did I grab enough water?
6:43:00
Hmmm... Maybe I do want to change my shirt...
6:45:00
Did Pete get back to me on Facebook? Nope, but there's another post from Sara. Hilarious!
6:50:00
And little do you know, an hour has gone by!
Procrastination takes down yet another hard set plan.
Freakin A!!
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