tag:blogger.com,1999:blog-5850016502233066661.post6696886567573556483..comments2023-08-22T09:20:33.359-04:00Comments on Becoming An Ironman: Paleo, Here We Go!Kurt @ Becoming An Ironmanhttp://www.blogger.com/profile/13865313303891773591noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5850016502233066661.post-88571867260050105602011-11-16T21:07:44.038-05:002011-11-16T21:07:44.038-05:00No dairy? I couldn't do that. Besides, can'...No dairy? I couldn't do that. Besides, can't you imagine a caveman running after a bovine-like ungulate on the savannah, throwing himself under its belly, and latching on to a teet as the animal runs away? OK, well, neither can I. But it's possible :)Scott Cannonhttps://www.blogger.com/profile/01876897618212734054noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-29279220052205041402011-11-14T21:06:13.315-05:002011-11-14T21:06:13.315-05:00I just got the book Paleo Diet for Endurance Athle...I just got the book Paleo Diet for Endurance Athletes...haven't started it yet, but plan to soon. good luck!Michaelhttps://www.blogger.com/profile/17584071206419891364noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-68216677830111834702011-11-14T13:41:11.793-05:002011-11-14T13:41:11.793-05:00I wonder how you'll like your new diet. That ...I wonder how you'll like your new diet. That sounds pretty difficult to stay away from anything processed. I'm a vegetarian, and it's a good deal, but I've never tried Paleo. Good Luck!Matthew Smithhttps://www.blogger.com/profile/01027593921011160323noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-78371455427930738012011-11-14T13:41:08.264-05:002011-11-14T13:41:08.264-05:00No idea about "paleo". But I will say th...No idea about "paleo". But I will say this: making your own is a lot more interesting if you cook with flavor and for taste. Some things I would add to your shopping list: fresh limes, fresh ginger, cilantro, cayenne pepper. They can really help liven up food and make meals more enjoyable.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-46444231584868526852011-11-14T13:33:21.442-05:002011-11-14T13:33:21.442-05:00i didn't htink you could have beans on paleo?
...i didn't htink you could have beans on paleo?<br /><br />I dunno I looked at it a few times, but realized that grains really make me feel and look my best so I just couldn't ever stick to it.<br /><br />good luck! can't wait to see what you thinkRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-30003599998668083792011-11-14T13:10:16.303-05:002011-11-14T13:10:16.303-05:00My friend Michael over at Slowly Tri-ing is giving...My friend Michael over at Slowly Tri-ing is giving this one a try! It actually sounds like something I might like!Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-30063311897896028262011-11-14T10:57:25.794-05:002011-11-14T10:57:25.794-05:00P.S. Nuts would be a great substitute for bread cr...P.S. Nuts would be a great substitute for bread crumbs. Or try the "crumbs" used in this recipe: http://www.theclothesmakethegirl.com/2011/08/18/comfort-noodles/<br /><br />And you should run out right now and buy coconut oil and grapeseed oil. I use coconut oil for frying things like eggs, but it's a solid at room temperature, so you'll need the grapeseed oil for things like dressings. Olive oil is also legal, but its taste is too strong for me.Ironmom (Julie)https://www.blogger.com/profile/14178486144653846897noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-28105939968067880482011-11-14T10:54:30.875-05:002011-11-14T10:54:30.875-05:00Great choice!! I'd recommend you do the Whole3...Great choice!! I'd recommend you do the Whole30 challenge. The only difference from what you've described is that it doesn't allow legumes.<br /><br />The conflicting information is just various people who've found that their bodies can handle certain foods -- i.e., some can do dairy, and some find out after giving it up that they just can't. <br /><br />But try the Whole30, and you eliminate every possible source of inflammation. Then experiment with putting various foods back in your diet. Trust me, it is great!<br /><br />http://whole9life.com/2011/10/whole-30-v5/Ironmom (Julie)https://www.blogger.com/profile/14178486144653846897noreply@blogger.com