tag:blogger.com,1999:blog-5850016502233066661.post2744000112869167314..comments2023-08-22T09:20:33.359-04:00Comments on Becoming An Ironman: How Did I Do?Kurt @ Becoming An Ironmanhttp://www.blogger.com/profile/13865313303891773591noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-5850016502233066661.post-68098782278122767902011-06-15T16:19:17.330-04:002011-06-15T16:19:17.330-04:00Congrats on your great race Kurt!!!Congrats on your great race Kurt!!!Carolinehttps://www.blogger.com/profile/01784257254057007640noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-6371491952229188152011-06-15T13:40:43.491-04:002011-06-15T13:40:43.491-04:00Wow, congratsWow, congratsBig Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-66355432726199236712011-06-15T11:50:24.053-04:002011-06-15T11:50:24.053-04:00congrats. sounds like you are well aware of your c...congrats. sounds like you are well aware of your capabilities!!Matthttps://www.blogger.com/profile/10810234385781432852noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-23251579567032039002011-06-14T22:48:23.410-04:002011-06-14T22:48:23.410-04:00Awesome, awesome job!! Just think. one more step c...Awesome, awesome job!! Just think. one more step closer to hearing those words.. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-59033622831688330552011-06-14T22:17:24.176-04:002011-06-14T22:17:24.176-04:00Feeling alive makes all this crazy training and ra...Feeling alive makes all this crazy training and racing worth it. Nice job!Ransickhttps://www.blogger.com/profile/14084824367872613487noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-22025980128884688172011-06-14T21:31:18.714-04:002011-06-14T21:31:18.714-04:00those paces were awesome!! i love relays. you...those paces were awesome!! i love relays. you're right, there's nothing like them!!! and the sleep deprivation adds in a variable that you just can never plan or train for! <br /><br />glad you had fun!!!racing dawnhttps://www.blogger.com/profile/14692001090253582340noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-44574934058319060802011-06-14T21:09:25.449-04:002011-06-14T21:09:25.449-04:00wow, nice job!! that is awesome :)wow, nice job!! that is awesome :)Meg O @watchmegorunhttps://www.blogger.com/profile/14578457264702590988noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-31468204855834067632011-06-14T20:25:13.771-04:002011-06-14T20:25:13.771-04:00Great job! You were smoking fast on those legs, e...Great job! You were smoking fast on those legs, even if you didn't think you were for the last two.Richellehttps://www.blogger.com/profile/03392437691492957659noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-80533774513894344352011-06-14T19:48:51.516-04:002011-06-14T19:48:51.516-04:00Congrats! Great job! It sounds like an amazing e...Congrats! Great job! It sounds like an amazing experience for sure!!! <br /><br />p.s. Just checking you got my email sent last Thursday at 8 p.m. about winning the road id? it would have been from spunky (underscore) lisa (at) yahoo (dot) com.Lisahttps://www.blogger.com/profile/15432550406970940247noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-65658333135383616992011-06-14T19:47:39.172-04:002011-06-14T19:47:39.172-04:00I have done two relays and loved them. Your pace ...I have done two relays and loved them. Your pace was great!ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-40495467982764096012011-06-14T14:54:15.772-04:002011-06-14T14:54:15.772-04:00Wow...you did awesome! Those paces were amazing! ...Wow...you did awesome! Those paces were amazing! Nice work!!Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-39354286649733833212011-06-14T14:21:30.582-04:002011-06-14T14:21:30.582-04:00Not too shabby! I like! I did a Ragnar back in Oct...Not too shabby! I like! I did a Ragnar back in Oct and found that my middle leg was the best. The last one on zero sleep wasn't too good! You faired much better!Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-56197657317844091562011-06-14T13:12:08.721-04:002011-06-14T13:12:08.721-04:00My problem was I figured you post fewer workouts t...My problem was I figured you post fewer workouts than you actually do. In actuality (looking at your sidebar), its the reverse you post about the same number of workouts as you actually do. (I'll know better next time)<br /><br />As far as your fitness goes, whenever you are able to bump up the Volume of workouts, I know you'll then be able to put together many back-to-back relay legs on 4 hours or less of recovery. You just need a bigger base, and you'll break my predictions next time.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-82198186632639009772011-06-14T11:23:47.435-04:002011-06-14T11:23:47.435-04:00Sounds like an amazing experience! :) Great job!Sounds like an amazing experience! :) Great job!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-32309193254297936832011-06-14T11:12:39.882-04:002011-06-14T11:12:39.882-04:00Way to go! That sounded super tough, but it looks...Way to go! That sounded super tough, but it looks like you held on and did great!Matthew Smithhttps://www.blogger.com/profile/01027593921011160323noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-6340437947195307332011-06-14T11:06:31.904-04:002011-06-14T11:06:31.904-04:00Congrats and great job!!Congrats and great job!!Runners Fuelhttps://www.blogger.com/profile/12489147811054118908noreply@blogger.com