tag:blogger.com,1999:blog-5850016502233066661.post2480462500911689505..comments2023-08-22T09:20:33.359-04:00Comments on Becoming An Ironman: Deadlifts are DeadlyKurt @ Becoming An Ironmanhttp://www.blogger.com/profile/13865313303891773591noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5850016502233066661.post-17916101442602504462012-02-01T23:03:54.100-05:002012-02-01T23:03:54.100-05:00A similar workout my long ago trainer had me do wa...A similar workout my long ago trainer had me do was a serious of deadlifts and burpees and a couple other things and then hop on the treadmill and run as hard as I could for the duration it took for me to do those weights. Great workout. Would kill me now. Hum...I think it something I need to incorporate again! Thanks!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.com