tag:blogger.com,1999:blog-5850016502233066661.post1417978099513806811..comments2023-08-22T09:20:33.359-04:00Comments on Becoming An Ironman: Blog M.D. - Diagnose My InjuryKurt @ Becoming An Ironmanhttp://www.blogger.com/profile/13865313303891773591noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-5850016502233066661.post-88582241317106606772011-05-11T21:06:00.849-04:002011-05-11T21:06:00.849-04:00post tib tendonitis... again xrays to rule out str...post tib tendonitis... again xrays to rule out stress fx... post tib tend plus plantar fasciitis also often go hand in hand. and PTT can lead to PF if not fixed... rest, ice, and inversion strengthening...Heidi Austin, PT, DPThttps://www.blogger.com/profile/13081536295070720594noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-2638538433380720022011-05-11T13:31:40.325-04:002011-05-11T13:31:40.325-04:00AHHHHH THIS IS GOING TO MAKE ME CRY!!! Injuries ar...AHHHHH THIS IS GOING TO MAKE ME CRY!!! Injuries are the worst!!! I know it isn't fun to hear but I wish I did go to my doctor earlier so that I could have gotten on the road to recovery faster!!! I am PRAYING FOR YOU!!!!The Hungry Runner Girlhttps://www.blogger.com/profile/12506381626195673826noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-56948414727690194342011-05-11T12:49:06.764-04:002011-05-11T12:49:06.764-04:00i can't diagnose any injuries, but as far as y...i can't diagnose any injuries, but as far as your question on my blog, i'm not thinking about a triathalon anytime soon. i would freaking die. but, maybe one day... who knows?Stephanie Fhttps://www.blogger.com/profile/03197594431043361760noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-68473086635124852802011-05-10T20:27:55.550-04:002011-05-10T20:27:55.550-04:00I would highly recommend seeing a sports medicine ...I would highly recommend seeing a sports medicine doctor or podiatrist about your foot. I hope it feels better soon!Richellehttps://www.blogger.com/profile/03392437691492957659noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-24434791044511919772011-05-10T14:31:49.875-04:002011-05-10T14:31:49.875-04:00I wish I had some wisdom for you, but I don't....I wish I had some wisdom for you, but I don't. I hope you get it figured out soon though so it doesn't stop your training. Good luck!Matthew Smithhttps://www.blogger.com/profile/01027593921011160323noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-77692167385274140262011-05-10T14:27:57.217-04:002011-05-10T14:27:57.217-04:00UGH!! It SUCKS huh! I'm supposed to be in a Ha...UGH!! It SUCKS huh! I'm supposed to be in a Half Marathon this Saturday and my foot started hurting last week... Im pretty sure Im not going to be able to pull it off. Mine is also Tendonitis.... Sounds a little like what you have... ICE ICE and ICE, and Good Luck!Cari Mugzhttps://www.blogger.com/profile/02176489566258038693noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-90176328333642316192011-05-10T13:38:10.289-04:002011-05-10T13:38:10.289-04:00My guess is mild tendonitis!
I say this because o...My guess is mild tendonitis! <br />I say this because of the barefoot thing. And I've had tendonitis (achilles-it was a biotch) and how you describe it is kind of how it felt!<br />DISLIKE. No injuries!Dr.https://www.blogger.com/profile/04827541464591693039noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-37145353743974692562011-05-10T13:28:59.102-04:002011-05-10T13:28:59.102-04:00first of all...sorry I have been MIA from reading ...first of all...sorry I have been MIA from reading blogs lately! i have missed you yungson.<br /><br />Now, you are funny, seriously I know this is a serious post but i cracked up with the format and the Jeopardy music. Genious. Really.<br /><br />As for the diagnosis, I got nothing but I do have a recommendation for you: Type your next blog entry with your feet. No really...I want to see how funny it is...Type it with your feet then translate it with your hands. I bet you will feel much better!<br /><br />Good luck buddy!!!!5 Miles Past Emptyhttps://www.blogger.com/profile/16542419394717296576noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-47652426044495194652011-05-10T13:17:48.787-04:002011-05-10T13:17:48.787-04:00My vote is plantars - I had the exact symptoms. Th...My vote is plantars - I had the exact symptoms. The 'top of the foot' threw a wrench into my self-diagnosis but eventually it was exactly that - plantars.<br /><br />why wait? go get it looked at asap. and put some shoes on eh.JohnPhttps://www.blogger.com/profile/10946318913789970069noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-32506751539159154852011-05-10T11:43:37.923-04:002011-05-10T11:43:37.923-04:00Can my foot and your foot go out on a date?? They&...Can my foot and your foot go out on a date?? They'll just sit there and not move. Or they can go to an ice festival, just sit there and be cold and marinate! <br /><br />I would pay good money for a pain free day.Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-40861634449668645612011-05-10T10:52:07.604-04:002011-05-10T10:52:07.604-04:00It sounds like a Sesamoiditis. Also do you Pronat...It sounds like a Sesamoiditis. Also do you Pronate alot when you run?? This is a conmmon injury in runners and dancers alike. I would rest for a few days. No running or dancing. If pain persists I would get an xray to rule this out.Anonymoushttps://www.blogger.com/profile/16972482949008971248noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-43871089877532373432011-05-10T10:23:54.262-04:002011-05-10T10:23:54.262-04:00I'd go to a physio therapist (or some other sp...I'd go to a physio therapist (or some other sports doctor) ASAP and get it diagnosed. <br /><br />Why wait around to see "if" it clears up? Find out what the problem is and address it. By continuing training you could aggravate even more and that could be the end of your race season. For example a stress fracture and turn into a full blown fracture and then you get to spend the summer walking around in a castMy Boring Triathlon Bloghttps://www.blogger.com/profile/11261163274826554903noreply@blogger.comtag:blogger.com,1999:blog-5850016502233066661.post-43010591688027704152011-05-10T09:36:17.264-04:002011-05-10T09:36:17.264-04:00Injuries are even more mentally than physically ch...Injuries are even more mentally than physically challenging!<br /><br />It is not what you want to hear, but: take a week or 10 days totally off from running. You won't lose much if any fitness over that spell, especially if you keep on biking and swimming (but if foot hurts cycling, skip that too). Water running is boring but good for maintaining fitness, esp. if you do intervals. You don't want this injury to become chronic, and you have a whole long summer and fall ahead of you to train - pace yourself for the whole season, not for this month.<br /><br />The recovery protocols for the kind of overuse injury that affects tendons and tissues are quite different than those for a stress fracture, so if your foot is really still hurting in another couple weeks, please go to the doctor and see if you can get a bone scan or MRI to rule out stress fracture!Jenny Davidsonhttps://www.blogger.com/profile/02295436498255927522noreply@blogger.com